The Persian Zumbas have been combined in this new upload:
This morning I did the edited file of the Cardio from the *Classical Stretch - Cardio Stretch* DVD with Miranda Esmonde-White who is the creator of Classical Stretch and Shelly McDonald who is known for her Caribbean Workouts. Lots of bungee compatible moves and as usual, great MUsic added.
Then I did the youtube Mom's Cafe routines which I had also edited and found it worked great on the stability ball as well as the bungee. I used my Fitstix for extra intensity. Finished with a jessicasmittv toning and walk fusion to which I had also added Broadway MUsic and used my purple Zumba sticks.
Here's the original Moms Cafe routine:
just add your own favorite music :)
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