Another Winner

After a very stressful day yesterday (stress created by a close relative) and not a good night's sleep, I expected to have an unenthusiastic workout ......
WRONG!

As planned, I did my version of the DreamBody Fusion Bikini Bootcamp Cardio and loved the moves I kept and the MUsic I added.   Time flew along with sweat.


ETA
there are 2 newly uploaded workouts with Anna Benson, one of the Firm founders.
Here's the rebounding one:


link for both
http://www.youtube.com/channel/UCd128HEyMKtuRZJPcYygzLA/videos?view=0&flow=grid


Also one of my favorite youtube channels refitrev is adding drumsticks to their routines!