Tuesday, March 4, 2014

Another Winner

After a very stressful day yesterday (stress created by a close relative) and not a good night's sleep, I expected to have an unenthusiastic workout ......

As planned, I did my version of the DreamBody Fusion Bikini Bootcamp Cardio and loved the moves I kept and the MUsic I added.   Time flew along with sweat.

there are 2 newly uploaded workouts with Anna Benson, one of the Firm founders.
Here's the rebounding one:

link for both

Also one of my favorite youtube channels refitrev is adding drumsticks to their routines!

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