I really lurved all I did this morning but the last routine may have been last but not the least.
First I did my edited version of the Beginner's routine from the CardioBounce House Workout which started with some Michael Jackson MUsic which got me right into the MUving Groove. I did the first 20 minutes on the bungee and the rest on the stability ball.
Then I did my edited version of the Apple routine uploaded on jessicasmithtv. Again I loved the MUsic and Jessica had a few new unique moves in it.
Last but not Least, I did one of the youtube Nia routines with Winalee Zeeb:
It was so refreshing to do a Nia song with a lesser known instructor.
For more info about Winalee or the Nia routines on youtube by lesser known instructors:
http://neverendingplateau.blogspot.com/2012/10/lesser-known-nia-instructors-online-and.html
First I did my edited version of the Beginner's routine from the CardioBounce House Workout which started with some Michael Jackson MUsic which got me right into the MUving Groove. I did the first 20 minutes on the bungee and the rest on the stability ball.
Then I did my edited version of the Apple routine uploaded on jessicasmithtv. Again I loved the MUsic and Jessica had a few new unique moves in it.
Last but not Least, I did one of the youtube Nia routines with Winalee Zeeb:
It was so refreshing to do a Nia song with a lesser known instructor.
For more info about Winalee or the Nia routines on youtube by lesser known instructors:
http://neverendingplateau.blogspot.com/2012/10/lesser-known-nia-instructors-online-and.html
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