Saturday, July 5, 2014

A Good Day

Though my joints were stiff when I first got up, there aren't any acute twinges going on.  Also I had alot of energy and very little brain fog.   This morning I visited the two Cindy Whitmarsh 10 Days to a Better Body routines.  I enjoyed the Oldies soundtracks I had added so much that I will be making MP3 files of them!

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