You Tube Vids

Everything I did this morning came from youtube except I did edit each of the routines to remove moves and add MUsic.

First I did some a dance routine then a nice Swiss ball lower body routine then Shaun T's July 4th routine and finished with a PopSugar Cardio Pilates routine.

The dance routine was Meghan Henderson's YOLO Dance:
https://www.youtube.com/watch?v=5XuxNz663ro
I used most of the same songs but replaced the audio to be MUsic only.

The Swiss Ball routine was an edited version of Ali Kamenova's:
https://www.youtube.com/watch?v=9Boep2HDzFM
but I used a purple Zumba stick for the holding moves and eliminated moves I did not want to do when adding MUsic.

You can find Shaun T's routine at
https://www.youtube.com/watch?v=vPthE1-ZeWU
(of course it is much better with blasting MUsic IMHO)

and PopSugar's at
https://www.youtube.com/watch?v=LrB4CjpC-F8
(after editing this was a 4 minute routine LOL)