Tuesday, July 15, 2014

Jessica's Body Types

This morning I revisited some edited body type routines by Jessica Smith.  I enjoyed all of the moves I kept plus the MUsic I added for the Apple, Hourglass, and Pear routines.

I decided to stop fooling around and just stop taking Lipitor.
Even if it isn't responsible for some of my undesirable symptoms,  I just see no point in taking it as an older woman with no other cardiac risk factors just to make my doctor happy.

Just returned from an eye exam and lucky me, no glaucoma or macular degeneration like my sister but did have the start of cataracts which reinforces my determination to stop Lipitor.

I just did this MUVE chair routine as a spark in front of my laptop:


  1. Barb, wear sunglasses and a wide brim hat to keep the sun out of your eyes. I have had small cataracts for 10+ years.

  2. I always wear a hat which properly saved me since I have always been sensitive to any glare. The eye doc said I wouldn't need cataract surgery for at least 10 years so hopefully with my hats and no more Lipitor, they will not progress.