Friday, July 4, 2014

Good Online Routines

I did a few edited online routines this morning, mostly on the rebounder and ball and will share the originals:

First was

as well as

then my own routine

(you can hit the stability with your hand instead of a stick)

Finished with

using Billy's Gloves with a band from PT 24/7

ETA:  I just did a spark with another one of my routines on youtube but in my den on the 370.  My son and I figured out how to play youtube videos on the Vizio TV with internet apps by using my laptop.  After pairing the devices on youtube, I can play the video on my laptop and use the TV as my viewer with no wires.

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