Some new content online to share!
Previously I had visited www.booyafitness.com with their free membership which enabled just the streaming of one video a day so it really didn't interest me. However, they recently redesigned their website and now, not only can I view several but I can also download them!
(I used the Download Helper on Firefox)
Also there is a sample class available on vimeo called TapnPow{her}:
http://vimeo.com/115272322
Their website is http://tapnpowher.com/
and in case you missed my previous posts
the free Hamelin video can be accessed at
http://hamelindabellmethod.com/web1_Google.mp4
(right click then scroll down to *save video as* to download it)
All of the above is also available on wellvideo.ru but remember to use my invitation link for karma
http://wellvideo.ru/?l=450
where you can subscribe, follow me (Bouncin Barb), friend me and perhaps become part of the growing Fitness Community if you want to upload content.
This morning I did some of Yoga for Real Energy
http://www.totalfitnessdvds.com/Maya-Fiennes-Yoga-for-Real-Energy-p/106.htm
and some of a Tracy Anderson rebounder cardio workout with the audio replaced.
I cannot believe how the music I added brought it to life!
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