Friday, December 26, 2014


I started a burned dvdr from September that I never really visited and it was amazing.
First I did the first part of Yin the Zone #6, mostly on the bungee while healthbouncing but am anxious to try it on the ball next time.
Next I did I did the first section of my edited Mad Cool Cardio, mostly on the ball but I am anxious to try it on the bungee next time LOL
Last but not least, some of an edited Dakidissa Fast Cardio on the ball then bungee.

All three routines had unique moves and great MUsic.
Tomorrow I will visit all of their second parts.

No comments:

Post a Comment