This morning I did a few more edited Cours routines on the bungee then ball. I really like the Sport cardio routine so will edit the others LOL
Have a Merry Christmas or whatever you prefer to celebrate.
I will be celebrating that stopping statins was the best gift I could give myself. Next best gift was discovering WellVideo.ru
and here are my gifts to y'all
Invitation to WellVideo from Bouncin Barb
and
Greggains Holiday Party Songs MU 1 by POMBarb
and here is a temporary filemail for a Hamelin D'abell Freebie
filemail link for Hamelin free video
The video can also be accessed at
http://hamelindabellmethod.com/web1_Google.mp4
(right click then scroll down to *save video as* to download it)
Ho Ho Ho
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