Wednesday, December 24, 2014

More Cours

This morning I did a few more edited Cours routines on the bungee then ball.  I really like the Sport cardio routine so will edit the others LOL

Have a Merry Christmas  or whatever you prefer to celebrate.
I will be celebrating that stopping statins was the best gift I could give myself.  Next best gift was discovering
and here are my gifts to y'all
Invitation to WellVideo from Bouncin Barb


Greggains Holiday Party Songs MU 1 by POMBarb

and here is a temporary filemail for a Hamelin D'abell Freebie
filemail link for Hamelin free video
The video can also be accessed at
(right click then scroll down to *save video as* to download it)

Ho Ho Ho

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