Last but not least, I really enjoyed my edited file of Denise Austin's Shrink your Fat Zones Pilates
full original video of Denise Austin's Shrink your Fat Zones Pilates
https://www.youtube.com/watch?v=bMFb1VyZfjU
Here's a sample of my file:
This combination of bouncing then standing Pilates to great music left me feeling wonderful, mentally and physically.
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