Monday, December 15, 2014

LS Mix and Match and DA Pilates Great Combo

I visited more of the edited files of Leslie Sansone Mix and Match Walk Blasters and really enjoyed them on the bungee and ball.  However I think I will try the MUsic from 6 with Walk 7 and vice versa LOL

Last but not least, I really enjoyed my edited file of Denise Austin's Shrink your Fat Zones Pilates
full original video of Denise Austin's Shrink your Fat Zones Pilates
https://www.youtube.com/watch?v=bMFb1VyZfjU

Here's a sample of my file:
video


This combination of bouncing then standing Pilates to great music left me feeling wonderful, mentally and physically.

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