Thursday, December 4, 2014

More JS

This morning I visited my edited files of the Barefoot Fusion Walk and some of the Stride&Strength Walk from Jessica Smith's Walk On: Strength & Balance DVD.  The first routine was mostly on the bungee and the second on the Hopper ball.  Also just got back from an outdoor after lunch walk with our son.

I am not sure if this DVD is sold separately anymore but the Digital downloads are available in sets or individually.

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