Wednesday, June 22, 2016

AKT, TA, and SweatLab

This morning I did some AKT cardio then some edited SweatLab then some TA.
SweatLab has lots of nice youtube clips
(of course I prefer my edits)

5 days till KPDance body streaming!

This periscope class was posted today but was originally shared 5-28
most are removed from Periscope after 24 hours

Other links from this past weekend may still be working too
(check my Saturday and Sunday posts)

I use Freemake Video Converter to rotate Periscope videos.
However, I added two links that offer other alternatives.

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