I also enjoyed the upper body and some cardio with light weights in a TA class while sitting on a large stability ball. Upper body cardio is supposed to help lower blood pressure and definitely seems to do that for me.
I have not seen anything posted about a Periscope KPDanceBody class today so it may be over ....
Trump added two words to his slogan:
Make America Great again
of course he left out a few words:
*For Everyone Who Kisses My A$$*
is what he really wanted to say