Today's winner was an edit of a Tracy Campoli video. The moves were great on the bungees and the music perfect. When editing, I had repeated it to make the video longer.
original:
edited file:
I also did more AKT cardio and some Classical Stretch. Actually, I did a bunch of CS warm-ups. I love the CS warm-ups but my body really does not care for the the style otherwise.
For KP updates on Instagram:
https://www.instagram.com/kpdancebody/
Streaming Launch date is 6-27
(For the next few days I will be bouncing to TA and doing some Classical Stretch warmups. Today I also started burst training using my recumbent bike on our patio which I hope to do 2 to 3 times a week)
original:
edited file:
I also did more AKT cardio and some Classical Stretch. Actually, I did a bunch of CS warm-ups. I love the CS warm-ups but my body really does not care for the the style otherwise.
For KP updates on Instagram:
https://www.instagram.com/kpdancebody/
Streaming Launch date is 6-27
(For the next few days I will be bouncing to TA and doing some Classical Stretch warmups. Today I also started burst training using my recumbent bike on our patio which I hope to do 2 to 3 times a week)
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