HeavyHands Walk Plus had been a favorite of mine for a long time.
The dvd is on sale at their site. However, their shipping and handling may be higher than most online vendors.
http://www.heavyhandsfitness.com/product.aspx?idx=45510
There are three different intensity levels shown. The moves are simple to follow and without any impact.
Any light weights can be used.
The workout, itself, is very similar to Anni Mairs Life Force dvd in its feel. I am hoping Anni's Fierce Force will be successful so she can next do a Walk Force.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment