After warming up on the bungee to some of GForce2, I did Circuit4 of Fierce Force which had alot of moves which worked on the bungee.
I uploaded a clip of this circuit on my previous blog post along with some tips on how to modify downwards.
http://neverendingplateau.blogspot.com/2012/04/fierce-force-total-body-circuit4.html
I finished my morning workout session with workout one from the Barefoot Dancer's Yoga Dance Earth dvd which was really a treat.
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