New record!
over 40,000 paces over the past 3 days on our AC trip
Will be trying Fierce Force tomorrow :)
ETA:
there is a new Nia class video about joints uploaded on their blog
Awareness of Joints
http://www.nianow.com/blog
About Me
- Bouncin Barb S
- My passions are workingout and creating video files to keep me MUving (and Bouncing). "Fitness is not about looking good today but feeling good tomorrow. It is also about having a tomorrow." Read my page *Why I Exercise* for more info.
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