Knees are improving and energy level as well in spite of humidity.
Warmed up on the bungee to Just Jhoom which I had to burn onto a Play Station2 compatible dvdr to use near my bungee since the original dvd is PAL. It was alot more fun this way than focusing on the hands. Then I did Surfer Girls Core Wave2, Faithful Workout 2, and finished with some Strength&Grace, an old vhs still being sold cheaply on Amazon though I paid much more for it 12 years ago!
Loved the revisit :)
Also enjoyed the Faithful workout, learning to focus on the music and trying to block out the instructor's voice. Still liking Surfer Girls moves too.
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