Just did this fabulous chair workout by Tiffany Rothe as a spark:
http://neverendingplateau.blogspot.com/2012/05/tiffany-rothe-chair-video.html
http://www.youtube.com/watch?v=bvE0uQRM5-A&feature=plcp
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About Me
- Bouncin Barb S
- My passions are workingout and creating video files to keep me MUving (and Bouncing). "Fitness is not about looking good today but feeling good tomorrow. It is also about having a tomorrow." Read my page *Why I Exercise* for more info.
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