Wednesday, June 20, 2012

Zumba online

There is an available filemail expiring in a few days (6/25) which I finally tried everything on and think it may be the best dvdr I have burned. Only problem was Freemake Video Converter crashed trying to burn this one so I used Windows DVD Maker.
If nothing else, download the Zumba Stix files! Fabulous AWT.
After warming up with some Hip Hop Walk on the bungee, I did all of the Zumba Stix and Dance files and lurved all of it! Really got me muving and feeling great.
Finished my workout from another dvdr which included Nia routines by Holly. That filemail unfortunately is no longer available.

Description:
Here's a bunch of songs done on a beach, a few other dance routines, and some routines with Zumba stix. Ends with the newest Nia Awareness of Feet.
Janette's Beach videos come from user vjz29 http://www.youtube.com/user/vjz29/videos
TheDance videos come from user FoodieBelle242 http://www.youtube.com/user/FoodieBelle242/videos
The Zumba Toning stix comes from various youtube users including http://www.youtube.com/user/fair2u2/videos (Kit-fair2u2) (one will lead you to another when searching for Zumba Toning)
Nia's Awareness of Feet is located at
http://www.nianow.com/story/2012/05/nia-class-video-awareness-of-feet

I recommend downloading any of the above either through my filemail or directly from youtube if there are others you like that I didn't include because the youtube videos could disappear anyday as most videos did for one of my favorite instructors recently (Kareenu).

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