Thursday, June 28, 2012

Egoescue Hip and Knee Exercises

Found a bunch of Egoescue exercises on youtube for the knee and hip. The intros are similar but the exercises are one after the other starting about midway through each video. There are two for the knees, one of which overlaps with the one for the hips.

hips:


knees:


another knee which is similar to the one for the hips:

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