Tuesday, November 25, 2014

Nice Routines

I did a few nice routines this morning especially my edited version of KCM's TrimDown which worked great on the bungee and ball.   Also liked the Just Jhoom Flash mob

and a few different ballet inspired lower body cardio routines, including those by Alex McClean, Tracey Mallett and Petra Kolber.  I have so many ballet type routines that I doubt I will revisit or add MUsic to the routines by Petra and Alex

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