This morning I did a bunch of different videos found online and think the best was an Asian routine titled *strectching 1* (typo needed for search on WellVideo.ru)
There were some youtube rebounder workouts I may try again with our HDTV youtube app one day.
Otherwise nothing really felt different enough to revisit.
Again the workout seemed to stop some ear buzzing for awhile. I may try bouncing throughout the day more.
ETA:
starting off the Holidays with
Greggains Holiday Party Songs MU 1 by POMBarb
Greggains Holiday Party Songs MU 2 by POMBarb
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