Sunday, November 23, 2014

More Online Visits

This morning I did a bunch of different videos found online and think the best was an Asian routine titled *strectching 1* (typo needed for search on

There were some youtube rebounder workouts I may try again with our HDTV youtube app one day.
Otherwise nothing really felt different enough to revisit.

Again the workout seemed to stop some ear buzzing for awhile.  I may try bouncing throughout the day more.

starting off the Holidays with

Greggains Holiday Party Songs MU 1 by POMBarb

Greggains Holiday Party Songs MU 2 by POMBarb

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