This morning I did a few fun youtube routines then some of Debra Mazda's Let's Get Moving which I found rather boring, even on the bungee. Finished with a great chair routine that was mostly upper body cardio but became total body cardio bouncing on the hopper ball with alittle tweaking.
Like most of my other routines, it is much better with pumping MUsic :)
here's some of the youtube vids I liked
OK now Get MUving!!
and Keep MUving