Friday, March 9, 2012

Ouch

Before leaving for AC on Thursday morning, I noticed my right lat area was twingey from the workout done the day before. I put Arnica gel on it which immediately removed the twinginess and thought the problem was resolved until this morning when it really became agitated when packing to leave for home. I have had this sort of injury before and just hope it heals quickly and doesn't prevent me from resuming my workouts tomorrow.

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