This morning I did a whole bunch of workouts I had downloaded mostly from youtube, starting with athletic cardio on the bungee, then functional fitness with Zenkahuna, then chair stuff from Sit and Be Fit clips and finishing beautifully with a wonderful Gyrokinesis routine from Israel led by a pregnant instructor with an ocean background and nice music:
http://www.youtube.com/watch?v=aXu0J2B8YYM&feature=related
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