This morning I warmed up on the bungee to a few of my favorite MUVE songs (www.muve.com) then did segment 1 from Sole Synthesis Take 2 then Barefoot Dancer 19 and finished with some Nia from the new class that was posted on their website.
It felt great to MUVE again.
http://www.muve.com/blog/you-cant-stop-the-beat-dance-along-performance.html
http://www.muve.com/blog/be-ok.html
http://www.muve.com/blog/?s=suddenly
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