Saturday, February 22, 2014

Edited Routines

This morning I did my edited version of the 10 minute HIITs routine which became a 15 minute workout after eliminating moves I do not do.   Then I did another edited Kettleworx routine and finished with another edited UFC Fit routine. All had great MUsic added and unwanted moves removed.  HIITS was done on the bungee. The UFC Cardio Crosstraining had kickboxing moves which worked well sitting on a stability ball.  My upper body already had alot of DOMS this morning or I would have held Fitstix for the UFC Cardio Crosstraining.

Today being Saturday I am looking forward to a new jessicasmithtv video.

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