This morning I started with three 5minute African Dance routines which were ok but not nearly as good as others I have done like Kukuwa and Aerobics with Soul.
Then I did some more youtube videos burned to dvdr. I, especially, liked this one with my own MUsic and used a Purple Zumba stick for the upper body instead of holding a stability ball.
Then I did some of Jennee's Ballet Blast but didn't like the cardio as much as I thought I would. :(
I should have done the free routine I posted yesterday instead!
Here's another freebie from
http://www.fitsugar.com/10-Minute-Booty-Barre-Workout-33939365
or on youtube
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment