Sunday, February 9, 2014

Not the Best Choices

This morning I started with three 5minute African Dance routines which were ok but not nearly as good as others I have done like Kukuwa and Aerobics with Soul.

Then I did some more youtube videos burned to dvdr.  I, especially, liked this one with my own MUsic and used a Purple Zumba stick for the upper body instead of holding a stability ball.

Then I did some of Jennee's Ballet Blast but didn't like the cardio as much as I thought I would. :(
I should have done the free routine I posted yesterday instead!

Here's another freebie from
or on youtube

No comments:

Post a Comment