Window Max

Last night I had quite the workout running around, up and downstairs, looking for ways to capture the water coming in through our den windows from an ice damn.   I rescheduled our annual doctor's appointment for today because of the prediction of more snow and finding the driving around here already ridiculous because of potholes and mounds of snow/ice.   Didn't sleep well and early this morning did a laundry of the sopping wet towels before the next big melt down round began.   Hopefully the warmer temps will melt the ice damn.

Not sure if I will get to a fun workout today but I did capture some workouts during the lulls including HeavyHands Aero-abs, HeavyHands Yoga Hands, and Gin Miller's Intro to Incline Walking which really doesn't use the Ramp much.   My Daily Motion channel will have them uploaded.
http://www.dailymotion.com/POMBarb

If you want to skip the ads, wait till after the first ad plays then click on the DailyMotion in the lower right corner:

HH AeroAbs by POMBarb
note the voice-over is probably Gin Miller!


HH Yoga Hands by POMBarb



intro incline walking by POMBarb