This morning I did a couple of MUsic added to Amy Dixon Exercise TV routines. I really enjoyed some of the moves and added MUsic. Here's a sample from the Advanced Bootcamp Body Makeover:
One of several original video links of Amy's Bootcamp Body Makeover Advanced Video:
After Amy, I started revisiting the Surfer Girl routines, using a purple Zumba stick instead of a stability ball for a weighted object. For some unknown reason, I like these with their original soundtracks LOL However, I did remove some moves. Most of the upright moves use the core in the typical Michael Carson style since he choreographed the routines.