The original video without music
https://www.youtube.com/watch?v=iVT_1r6Q8Ok
by TallSky, J Beer.
(The original photographer "TallSky, J Beer" has given me permission to share the video file with Classical music!)
Waterfalls MU by POMBarb
Original Photographer TallSky, J Beer
This morning I did the above Waterfall Virtual Walk with Classical Music on the bungee then the ball. Also did some Surfer Girl Core and a new edited jessicasmithtv video. I took a Lipitor last night and today I have joint twinges again but the hands are ok and no headache. Not as much energy and a bit of brain fog. Will skip it tonight and see how I feel tomorrow.
ETA: The next time I walk between the Borgata and Harrahs, I plan to video record the scenic walk and create my own virtual walk video :)
I forgot to mention also doing a Zen Cooldown which is a gem.
Here's a sample
However, I cannot remember which of my dvds offered this routine!!!!
Will check my collection later LOL
ETA:
It's from Z-Box Fitness!
there are also some copies still available from Amazon vendors
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