This morning I woke up with tons of energy.
Mostly visited some French youtube routines after replacing their audio with MUsic:
http://www.youtube.com/user/GymDirectD8/videos
Also did my edited version of the Summer Sizzle routine recently uploaded to jessicasmithtv and the Behind the Falls video to which I had added Beatles Classical MUsic.
While feeling energetic and sort of clear headed, I added service to my LG840g Tracfone with a pin I had previously bought with a free Tracfone and ordered a new free Tracfone Android with WiFi capability to get the one year card at a great price.
Trust your own Mind and Body and listen to both. The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do.
About Me
- Bouncin Barb S
- My passions are workingout and creating video files to keep me MUving (and Bouncing). "Fitness is not about looking good today but feeling good tomorrow. It is also about having a tomorrow." Read my page *Why I Exercise* for more info.
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- More Fitstix Fusion
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- OMW
- Great MUsic = Great Workout
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- Day One of Cutting Back on Lipitor
- Waterfalls Virtual Walk
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- I'm so Excited
- Another Day
- Less Brain Fog
- Amy Bento Hip Hop Walk!
- Zumba Toning
- Feeling GREAT!
- LUrving MUving
- Visiting Older Burns
- BB PT 24/7
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- So You Think You Can Dance
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