I didn't sleep well last night and really didn't feel like working out but as soon as my edited Hip Hop Walk with Amy Bento went on, I got right into it. I did 15 minutes on the bungee then 15 on the ball and decided to stop because of the sleep deprivation although I think I could have gone another 15 minutes. The tunes I used have alot of profundity but their beat is so perfect for bouncing.
Meanwhile I have added some new virtual walks to my playlist:
https://www.youtube.com/playlist?list=PL1XWdZohmbnFH1XlW_SwAZCLNDfddk1UM
These are mostly the originals but you can add your own MUsic.
Saturday, May 31, 2014
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