Saturday, May 31, 2014

More Hip Hop Walk

I didn't sleep well last night and really didn't feel like working out but as soon as my edited Hip Hop Walk with Amy Bento went on, I got right into it.  I did 15 minutes on the bungee then 15 on the ball and decided to stop because of the sleep deprivation although I think I could have gone another 15 minutes.  The tunes I used have alot of profundity but their beat is so perfect for bouncing.

Meanwhile I have added some new virtual walks to my playlist:

These are mostly the originals but you can add your own MUsic.

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