Thursday, October 2, 2014

More Davina

This morning I did most of Davina's Body Buff routine using my bungee, ball and homemade XCO walking weights.   I even improve upon the homemade walkers by cutting one wrist band in half so less of my hand is covered by the band which is more comfortable and easier to don and remove.

I really enjoyed the cardio boxing segment while sitting on my hopper ball and wearing the homemade walkers.  However, I think it would have been even better if I had replaced its audio.

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