Friday, January 23, 2015


I really enjoyed the workout this morning which was mostly my edited file of the 5 Shrink Session Feel Good in 5 routines (Erin Strutland).  There was alot of variety in the moves since it combined the highlights of 5 full length routines and the MUsic I added was AWESOME.  The moves worked on the bungee and ball.  Then I did some more of my edited Shape Ultimate Bikini routine.

Considering I was abruptly woken up by a telephone ring at 3:30am this morning, I never expected to get a good workout but I did.  If there is any karma, the caller should have insomnia forever.

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