I really enjoyed the workout this morning which was mostly my edited file of the 5 Shrink Session Feel Good in 5 routines (Erin Strutland). There was alot of variety in the moves since it combined the highlights of 5 full length routines and the MUsic I added was AWESOME. The moves worked on the bungee and ball. Then I did some more of my edited Shape Ultimate Bikini routine.
Considering I was abruptly woken up by a telephone ring at 3:30am this morning, I never expected to get a good workout but I did. If there is any karma, the caller should have insomnia forever.
Friday, January 23, 2015
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