My Plantar Fasciitis started up a bit this morning so I am concerned about using the Zip Trainer today.
I did a newly edited jessicasmithtv Cardio Party routine on the bungee which clicked with the MUsic I used then some BodyVive while sitting on a stability ball. I'll use the Zip Trainer sparingly till I can be sure it is ok for my feet. May even try it with shoes.
Here's the original Cardio Party:
Again the MUsic I used made it AWESOME!
Saturday, January 17, 2015
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