Tuesday, January 17, 2012

Something Old, Something New

This morning I revisited HeavyHands Walk Plus on the bungee with palm sand weights. It is still a great workout but I am still burnout from it. Then I revisited Sculpt Tonic Image with Zumba sticks which I still enjoyed but not quite as much as the first time. Then I did some D'abell stuff off the internet (lots of reps with light weights) with Fitstix and finished with a CS.

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