Note that some of the Barefoot Dancer filemail links a couple of posts back are still active! Grab them while you can.
I woke up feeling sooo much better this morning that I am on my way to workingout already at 6am, right after I post this filemail alert. If there had been more interest in these links, I would have offered more of them but guess not.
ETA: I did the rest of the Exercell Beginners rebounding workout then some online Smartbell routines that were pretty darn good! These routines could have been done with a light kettlebell or medball since not too many people bought a Smartbell. Finished with some Buff Bones, liking the standing impact stuff alot.
Wednesday, January 25, 2012
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