Still Muving

This morning I warmed up on the bungee with Muve clips then did some XCO clips from you tube while holding Fitstix then did the Fatburning chapter from the 10 minute solution Kettlebell workout and finished with some Classical Stretch.

My eye got itchy again yesterday and had some discharge this morning so not out of the woods yet. It may be viral and if so, will take another week to resolve.