This morning I warmed up on the bungee to Jessica's Cardio Flow from her Total Body Balance dvd to which I had added Reggae. These moves were easy to tweak on the bungee with the Reggae beat. No Buyer's Remorse with Jessica even though she has dozens of free workouts on jessicasmithtv on youtube. The original audio is far superior on the dvds as well as the scenery so even if I do add my own music, I enjoy the superior video quality.
Then I tried the second half of Ellen's Super Fast Body Blast which turned into a huge disappointment. The second half was just the moves from the first half done over and over again but to less motivating music. So basically, it is a 15 minute dvd for me and I am already burnt out on the moves! Also Ellen's *Whooing* was getting to me. I could add my own audio to the second half but the moves aren't special enough for me to bother.
I pray Jessica never developes this *Whooing* habit!
Then again I add music to most of her stuff anyways LOL
Never tire of her moves which are constantly being uniquely tweaked by her.
Monday, March 4, 2013
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