Wednesday, March 6, 2013

Manuel and JS

This morning I warmed up to almost 30 minutes of the German workout #12 with Manuel on the bungee to which I had added MUsic.  This is the workout on youtube without music added.





Then I did the second and third parts of Jessica Smith's Flat Abs to which I had added music and finished with a CS from Season 9






5 comments:

  1. I've been going thru some of those German workouts.I was surprised how much my arms were worked without weights!(Which I enjoyed as I don't like to lift weights).

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  2. I just love bouncing on my bungee with Manuel. He is simple to follow so I can enjoy my music.

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  3. A bungee is on my wish list for the future,as I can't do any high impact on the floor anymore!
    Just want to say I LOVE the music from Bombay dreams,puts me in a great mood just listening to it!

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  4. I have used those songs alot in the videos to which I had added MUsic and even play the videos on youtube just to hear the music! Sometimes, I just push the chair away and start muving too. Feel sorry for the youtube people in Germany because that soundtrack is restricted there.

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  5. I am uploading another video above which has some Bombay Dreams MUsic and can be done without any impact :) Do not have to wait for a bungee to MUve.

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