Shame on Me

After doing Jessica Smith's Ballet Body Sculpt to which I had added African drums, I finally revisited Anna Benson's FitPrime Just Right Cardio, mostly on the bungee.  I did enjoy Jessica but am ashamed to admit that it took me so long to revisit Anna.  It was recently announced that GForce 3 and 4 which were live classes will be released on dvd soon so I decided it was time to revisit Anna's Just Right dvds which are great on the bungee and have beautiful soundtracks.  If you do not have a bungee, they can be considered walking cardio.

Just Right Cardio


GForce 3



GForce 4