After doing Jessica Smith's Ballet Body Sculpt to which I had added African drums, I finally revisited Anna Benson's FitPrime Just Right Cardio, mostly on the bungee. I did enjoy Jessica but am ashamed to admit that it took me so long to revisit Anna. It was recently announced that GForce 3 and 4 which were live classes will be released on dvd soon so I decided it was time to revisit Anna's Just Right dvds which are great on the bungee and have beautiful soundtracks. If you do not have a bungee, they can be considered walking cardio.
Just Right Cardio
GForce 3
GForce 4
About Me
- Bouncin Barb S
- My passions are workingout and creating video files to keep me MUving (and Bouncing). "Fitness is not about looking good today but feeling good tomorrow. It is also about having a tomorrow." Read my page *Why I Exercise* for more info.
Popular Posts
-
First I did an edit of the jessicasmithtv new step circuit but really want to try this one eventually with the zip trainer instead of tweak... -
This morning I released alot of pent up stress, both by ranting then by doing some UFC Fit edited files. I really love some of the unique m...
-
I still believe in Karma and that selfless people are happier. There is nothing positive about hurting another human being unless it i...
-
This morning I started with the second half of Jessica's High Energy Walk from her new walking dvd on the bungee so I could have more en...
-
Now that Trump has to live in the real world instead of his own reality in Trumpland, he is miserable. As he breaks campaign promises, his...
-
Reflecting about the campaign and election. FBI Comey is probably the most responsible for the outcome. He ignored all of the tRUMP rec...
-
Oooops skipped November but dd have something to share. I tried a FireStick to compare it to the ROKU stick since it was half price for the...
-
I do not understand how so many people could support the GOP top candidates for POTUS. This whole process is becoming a big joke and a ver...
-
Each person is a unique individual which is especially true when choosing how to move and which workout media to use. Some people prefer s...
-
This past week, I was evaluated by a Functional Medicine doctor who specializes in reversing the progression of peripheral neuropathy. I w...
No comments:
Post a Comment