I did some of a Gregg Sims URX routine this morning which was a total joke. He hardly used the rebounder after the warmup, doing some stuff without even a single body part on the rebounder like Plies, Biceps curls and shoulder presses. The moves he did do using the rebounder made it clear that anyone with any sort of a personal training certification does not automatically know how to use a rebounder. I liked his previous dvd routines where he tweaked resistance moves to make them feel different. He lost all of his creativity trying to use a rebounder.
The music was somewhat better than yesterday's Gay Gasper but Gay at least bounced!
Finished with more of Nia's Awareness of the Upper Arm Bone which had better moves on the bungee than Gregg's?? Go figure.
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