This morning I did WendyIda Fountain of You Level 3 and really enjoyed alot of the bungee friendly moves. Wendy is by herself and I think her personality shines more. This routine made the dvd set a definite keeper for me.
Then I did some of Jessica's Indoor Jogging routine to which I had added MUsic alternating on the bungee and stability ball.
Tried some Yodates sitting on the ball but stopped when I felt a new twinge in my mid back and did some Body Balance from youtube instead.
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