I did add MUsic to it but it wasn't really necessary
Otherwise really nothing else to share. Tomorrow I'll finish up this older burned dvdr and return to a newer one. I am trying to alternate older and newer dvdrs for a change in music.
Trust your own Mind and Body and listen to both. The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do. Check my files on my POMBarb Channel on DailyMotion.