Wednesday, August 6, 2014


This morning I started with a bunch of Piranha videos I had downloaded and joined together found at
I really like Kayce's AWT!  Especially this one with a Towel warmup

They use great MUsic too.

Then I did some of an edited StudioMIXX Ballet Box which I liked alot.
Most of the above were done either on the bungee or ball while holding Fitstix.

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