This morning I warmed up on the bungee to an edited version of A Champion's Bellicon Beginner routine:
http://youtu.be/e-0uNoFGEW4
Of course, it was my MUsic and the removal of moves I wouldn't do which made it click for me.
Then I did Burn to the Beat Cardio Dance with my purple Zumba sticks
http://youtu.be/GYmY_SUHD5g
Again my MUsic made it click for me
Then I revisited Michael King's Pilates Flow but this time with my own MUsic and enjoyed it even more
http://youtu.be/_xX6hKkSqMs for a sample
http://www.pilatesanytime.com/class-view/1353/video/Michael-King-Pilates-Pilates-Class-by-Michael-King
I have to say that Michael King is becoming a real favorite. He works the joints like Scott Sonnon but Michael's moves are more flowing.
Last but not least, I revisited some of my edited Baladea Boost while sitting on a stability ball. I really like the simple to follow moves in Boost.
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