Sunday, August 31, 2014

Dakidissa S

First I warmed up with edited files of F3 and 21Day Fix.
Liked both but my body came alive when doing my edited file of a Dakidissa routine:



Her moves are simple to follow and have alot of variety.
Most moves are compatible with the bungee or ball.
Great when the audio is replaced by fun MUsic.

this and other videos at
https://www.youtube.com/user/Dakidissa

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